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Binaural Stimulation
40%
Stereo headphones required for dichotic presentation
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Neural Oscillation Reference
Mechanism of Action
Binaural beats exploit the frequency-following response (FFR). Two tones at slightly different frequencies presented dichotically produce a perceptual beat at the difference frequency. Sustained exposure (8-12 min) entrains cortical oscillations toward the target band.
L ear: 200 Hz carrier
R ear: 200 + f Hz carrier
Perceived: f Hz binaural beat
Entrainment onset: ~8 min
Optimal exposure: 25-45 min
R ear: 200 + f Hz carrier
Perceived: f Hz binaural beat
Entrainment onset: ~8 min
Optimal exposure: 25-45 min
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